Is Fitness is Your Goal?

No matter if you are five or sixty five…., Strength, Conditioning, and Flexibility are all benefits that a student can expect to receive with Premier Martial Arts Training.

Every muscle group is strengthened and defined with the exercises, movements, technique, and training drills that are incorporated into our curriculum. Your endurance and stamina will peak as we increase your cardiovascular conditioning. All these physical benefits for your body will be felt in your daily life and activities, increasing your energy and confidence. Our Success Formula is Focus + Discipline = Success!

Most any exercise gets some results when performed and most any self-defense is better than none. The problem is that most fitness programs fail to offer the excitement and interest to keep the participant consistent in their training, therefore setting them up for failure in their results. The successful fitness results of Premier Martial Arts are supported by personal development. Our students receive coaching in focus, goal setting, self-discipline and confidence which helps to keep them on track. It is like having your own personal trainer and success coach all in one.

The best thing of all is that students receive incredible benefits in physical fitness and personal development while receiving the empowerment that comes through the self-defense training that will be invaluable as they learn the skills needed to protect themselves and their family.

What are YOU waiting for?  Getting started IS Easy!

Physical and Mental Empowerment is only one decision away! You don’t have to be in shape and there is no prior experience necessary.

New Years Special!

Commit to Fitness 2016! Tired of the same old workout routines? Martial Arts training can burn up to 800 calories an hour, increases your total body strength and flexibility, all while you learn to defend yourself and your family! Get started NOW with Premier Martial Arts New Years Special…Two Private Lessons for Only $27 and includes a FREE pair of boxing gloves while supplies last! Call 503-675-7463 TODAY to Schedule Your First Lesson. Simply Mention Code PMA2016!

Commit to Fitness

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