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October Black Belt Excellence

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INSTRUCTIONS ON THE BLACK BELT EXCELLENCE SHEETS:

  1. Students download fill out the monthly.

  2. Black Belt Excellence activity

  3. Student must attend at least 2 classes a week.

  4. Parent's sign Student's turn it in before the end of the 2nd week.

  5. We award student's stripe the week after its is due.

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August Black Belt Excellence Sheets

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INSTRUCTIONS ON THE BLACK BELT EXCELLENCE SHEETS:

  1. Students download fill out the monthly.
  2. Black Belt Excellence activity
  3. Student must attend at least 2 classes a week.
  4. Parent's sign Student's turn it in before the end of the 2nd week.
  5. We award student's stripe the week after its is due.

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Women's Self Defense 3 Week Bootcamp Start Monday July 23rd

Make self-protection a greater priority. According to statistics every two minutes a woman
in America is raped, and one out of four women will be the victim of a violent crime. Having the delusion
that it can’t happen to you or that it’s something that only happens to other people is the kind of attitude
predators depend on. The more informed you are, the better prepared you will be in the event you are
targeted by a predator. By empowering yourself with knowledge, your fear will not escalate, it will diminish.

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July Black Belt Excellence Kindness

INSTRUCTIONS ON THE BLACK BELT EXCELLENCE SHEETS:

  1. Students download fill out the monthly.
  2. Black Belt Excellence activity
  3. Student must attend at least 2 classes a week.
  4. Parent's sign Student's turn it in before the end of the 2nd week.
  5. We award student's stripe the week after its is due.

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June Black Belt Excellence

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INSTRUCTIONS ON THE BLACK BELT EXCELLENCE SHEETS:

  1. Students download fill out the monthly.
  2. Black Belt Excellence activity
  3. Student must attend at least 2 classes a week.
  4. Parent's sign Student's turn it in before the end of the 2nd week.
  5. We award student's stripe the week after its is due.

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May Black Belt Excellence Sheet

BBE-Poster-Black-Belt-Excellence-PMA copy 2.jpg

INSTRUCTIONS ON THE BLACK BELT EXCELLENCE SHEETS:

  1. Students download fill out the monthly.
  2. Black Belt Excellence activity
  3. Student must attend at least 2 classes a week.
  4. Parent's sign Student's turn it in before the end of the 2nd week.
  5. We award student's stripe the week after its is due.

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April Black Belt Excellence Sheet Download

INSTRUCTIONS ON THE BLACK BELT EXCELLENCE SHEETS:

  1. Students download fill out the monthly.
  2. Black Belt Excellence activity
  3. Student must attend at least 2 classes a week.
  4. Parent's sign Student's turn it in before the end of the 2nd week.
  5. We award student's stripe the week after its is due.

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March Black Belt Excellence

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INSTRUCTIONS ON THE BLACK BELT EXCELLENCE SHEETS:

  1. Students download fill out the monthly.
  2. Black Belt Excellence activity
  3. Student must attend at least 2 classes a week.
  4. Parent's sign Student's turn it in before the end of the 2nd week.
  5. We award student's stripe the week after its is due.

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February Black Belt Excellence

BBE-Poster-Fitness-PMA copy.jpg

INSTRUCTIONS ON THE BLACK BELT EXCELLENCE SHEETS:

  1. Students download fill out the monthly.
  2. Black Belt Excellence activity
  3. Student must attend at least 2 classes a week.
  4. Parent's sign Student's turn it in before the end of the 2nd week.
  5. We award student's stripe the week after its is due.

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Women's Self Defense Workshop

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Women's Self Defense Workshop

Women need to make self-protection a greater priority. According to statistics every two minutes a woman in America is raped, and one out of four women will be the victim of a violent crime. Having the delusion that it can’t happen to you or that it’s something that only happens to other people is the kind of attitude predators depend on. The more informed you are, the better prepared you will be in the event you are targeted by a predator. By empowering yourself with knowledge, your fear will not escalate, it will diminish. 

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Gun Defense Workshop

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The FBI's crime stats in the United States estimate that 68% of murders are committed with firearms.  Learn to defend yourself against violent gun assaults.


When: December 16th @ 11am

Where: 19167 Willamette Drive, West Linn OR 97068

Questions?  Call: 503-675-7463

*This 2 hour introduction to gun defenses will also include a practice training gun to take with you.

 

 

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Holiday Sale

Don't miss our annual Holiday Sale. November 4th, 2017 @ 9am - 2pm. This is the best time to get those one of a kind special gifts for the martial artist in your life. We will be also selling many new pieces of equipment, discounts on seminars, events, private lessons and much more. 

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Black Belt Excellence Sheet for September

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INSTRUCTIONS ON THE BLACK BELT EXCELLENCE SHEETS:

  1. Students download fill out the monthly.
  2. Black Belt Excellence activity
  3. Student must attend at least 2 classes a week.
  4. Parent's sign Student's turn it in before the end of the 2nd week.
  5. We award student's stripe the week after its is due.

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